Category Archives: health and Living

ON THEIR LAST DAY

Today is the last day of stay of my housemates. Everyone in the room seemed so busy packing their belongings. In my observation, it took them one day before they could clear the area. I remember the day we occupy the apartment, It was a tedious work, and if not  Read more »

STILL GROOVING

Growing old is a gift of life , as they say we all going to experience that stage in our time. For me, growing old is having wisdom, being wise and blessed. On the other hand, it is also about giving more time of oneself on taking care of health  Read more »

HEALTH MATTER

I was reading the news earlier then suddenly I realize how life is so short, how life is precious and so important to be well cared of. The news was about a great icon who became a legend on his generation which was lately found out battling in his disease.  Read more »

FOUNTAIN OF LIFE

Water, Oh water I can’t live without you, your the reason why I smell fresh in the morning,your my thirst quencher and my life. But because people are becoming insensitive to their nature these days , your purity starts to deteriorate. But thank goodness for the technology,our water is preserved  Read more »

BE HEALTHY WHILE YOU INCREASE YOUR WEALTH

This is what I like about other networking companies that offers good health benefits in their clients and affiliates, I have joined some of the free seminars for health fitness program and other business related free seminars that truly cares for the welfare of their members. They are not after  Read more »

CHOOSING WHAT’S BEST FOR YOU

They say that its easy to gain weight but its hard to lose pounds, and in my experienced and observation what others claimed is very true. It becomes more frustrating when you see no results after doing some weight lose tips and other activity that experts advice you to do.  Read more »

DISCIPLINE AND DETERMINATION

Last Friday after the morning service in our office, Our CFO invited a nutritionist to speak. She was giving us tips on how to prepare healthy food that are available in our backyard and are not so expensive ones. i was inspired then to listen and take notes because I  Read more »